When you’re feeling discouraged, but you know you still have to do it—whatever it means to you—you still have to move forward, even if it means crawling.

When you’re losing faith, belief, and trust, you still have to crawl your way out of disbelief.

When you feel like giving up, crawl.

When you stumble and you can’t get back up, at least not immediately, crawl.

When you just don’t feel like moving forward for whatever reason, crawl.

The important thing is moving forward—no matter how slow it is at times.

“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” — Martin Luther King, Jr.